Today, we at AbbyCares Foundation join the world in raising awareness about the importance of a healthy heart. Your heart is at the center of your life, let’s give it the care it deserves.
Remember
– Eat more fruits and vegetables
– Stay active at least 30 minutes a day
– Manage stress and get enough sleep
– Avoid smoking and limit alcohol
– Get regular checkups and know your numbers
Together, we can build a healthier world, one heartbeat at a time.
AbbyCares Foundation , Caring for Hearts, Caring for Lives.
#WorldHeartDay #AbbyCaresFoundation #HeartHealth #CaringForHearts
